How to get rid of scars?
Having scars or scars on their bodies, representatives of a strong half of humanity can always say that they were left after a skirmish or a bandit's bullet that got…

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Wrinkles around the mouth: how to get rid
The formation of wrinkles inevitably affects the area around the mouth. First of all, this is due to the anatomical features of the structure. Here is the location of the…

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Mesotherapy
Today, perhaps, any woman who cares about her appearance has heard of mesotherapy. Reviews about this technique are very different - from “did not notice the effect” to “this is…

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simple techniques

Facial fitness: anti-wrinkle and second chin exercises

Wrinkles, second chin, creases on the neck. “It’s time to end this!”, The heroines from the advertisement for face creams strongly declare. But you can’t help with cream alone. It is necessary to “pump over” the muscles of the face. Here are three simple techniques that will make you fresh and younger in a few minutes a day.

The essence of “facial” fitness is to tighten and train the muscles that we usually do not use and relax those that we constantly strain. The cream cannot do this, but it will work better on the skin “warmed up” by the exercises. Apply cream after facial recharging. It can be done in the morning or evening after washing. If you don’t be lazy and skip “training”, after 3-4 weeks you can admire the refreshed skin.

Pilates for the face
Well strengthens the muscles that we do not indulge in attention in everyday life. To work them out, four lessons per week for 5-7 minutes are enough. Just take your time and carefully complete each exercise. There are only six of them in the complex from the French cosmetologist Chantal Lehmann. The author advises starting the workout this way: straighten your back, raise your head, lower your shoulders and take 5 deep breaths, exhale. Continue reading

Laser resurfacing of scars, laser scar removal
A scar is the formation of connective tissue in the area of ​​wound healing. Scars, including those that remain after surgery, do not look aesthetically pleasing, while a person may…

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How to remove the second chin
Each woman wishes to preserve for a long time the beauty, youth and health of the skin of the face and body. But, unfortunately, you can’t spend nature, and age-related…

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Eyebrow lifting
An expressive look has always been the key to attractiveness. But expressiveness is expressed not only in the depth of eye color and the volume of eyelashes. The shape and…

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