Wrinkles, second chin, creases on the neck. “It’s time to end this!”, The heroines from the advertisement for face creams strongly declare. But you can’t help with cream alone. It is necessary to “pump over” the muscles of the face. Here are three simple techniques that will make you fresh and younger in a few minutes a day.
The essence of “facial” fitness is to tighten and train the muscles that we usually do not use and relax those that we constantly strain. The cream cannot do this, but it will work better on the skin “warmed up” by the exercises. Apply cream after facial recharging. It can be done in the morning or evening after washing. If you don’t be lazy and skip “training”, after 3-4 weeks you can admire the refreshed skin.
Pilates for the face
Well strengthens the muscles that we do not indulge in attention in everyday life. To work them out, four lessons per week for 5-7 minutes are enough. Just take your time and carefully complete each exercise. There are only six of them in the complex from the French cosmetologist Chantal Lehmann. The author advises starting the workout this way: straighten your back, raise your head, lower your shoulders and take 5 deep breaths, exhale. Continue reading
Today, patients are much more likely and more boldly turn to plastic surgeons than before. And it is right! Because there are situations where the cosmetologist is already powerless. The most popular plastic surgery among women is mammoplasty. Unfortunately, surgery often leaves vertical and T-shaped scars. Final scar formation takes up to a year.
Conventionally, all cosmetic procedures for scar correction can be divided into 2 groups. The first group is procedures in the early period of scar tissue formation, and the second group is events when the scar is fully formed. Continue reading
Each woman wishes to preserve for a long time the beauty, youth and health of the skin of the face and body. But, unfortunately, you can’t spend nature, and age-related skin changes sooner or later make themselves felt. How to get rid of the second chin is a problem that worries many of our patients and can contribute to the emergence of a large number of complexes. Often, women use various methods to hide their second chin. A turtleneck with a long collar or an elegant scarf can certainly hide an unpleasant detail of your image, but you must fight with the cause, and not with the consequence.
The most interesting thing is that the vast majority of women are well aware of this, but still do not commit any action. And if they do, then they include one of the most expensive options for getting rid of excess weight: plastic surgery, diet pills, the use of various “unique” cosmetics and much more. All of them are aimed at ensuring that you spend a certain amount of money, but are not completely satisfied Continue reading