Laser hair removal and laser rejuvenation
Modern technology does not stand still. Today, few people will be surprised by the latest procedures using nano-technologies and a laser. Last - in the market of cosmetic services is…

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What are Botox injections for?
The introduction of Botox into the skin (medical botulinum therapy) is an injection of the drug for local relaxation in the muscle, so that the muscle does not contract and…

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Collagen therapy
Every year, new methods of combating aging and skin defects appear on the cosmetology market. Today, there are many methods of rejuvenation, but medical technologies annually present to the world…

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muscles tighten

Facial fitness: anti-wrinkle and second chin exercises

Wrinkles, second chin, creases on the neck. “It’s time to end this!”, The heroines from the advertisement for face creams strongly declare. But you can’t help with cream alone. It is necessary to “pump over” the muscles of the face. Here are three simple techniques that will make you fresh and younger in a few minutes a day.

The essence of “facial” fitness is to tighten and train the muscles that we usually do not use and relax those that we constantly strain. The cream cannot do this, but it will work better on the skin “warmed up” by the exercises. Apply cream after facial recharging. It can be done in the morning or evening after washing. If you don’t be lazy and skip “training”, after 3-4 weeks you can admire the refreshed skin.

Pilates for the face
Well strengthens the muscles that we do not indulge in attention in everyday life. To work them out, four lessons per week for 5-7 minutes are enough. Just take your time and carefully complete each exercise. There are only six of them in the complex from the French cosmetologist Chantal Lehmann. The author advises starting the workout this way: straighten your back, raise your head, lower your shoulders and take 5 deep breaths, exhale. Continue reading

When should cosmetic procedures begin?
At any age, you can look beautiful and young! The so-called Calendar of youth and skin health will help you navigate a huge assortment of cosmetic procedures and choose what…

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Hand massage
Facial chiromassage is a special massage technique based on special techniques of the classical and oriental massage systems. In this technique, there are no strict canons of chiromassage, the specialist…

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The threads are not simple, the threads are golden
We are used to the fact that in the modern and high-tech world, even the impossible is possible. And although we have not yet learned how to synthesize the elixir…

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